04/07: 6pm Sundays @ Yogis Anonymous - Ngoma Yoga
Category: Gigi's Class Descriptions
Posted by: gigi
That's right. Starting Sunday July 11th at 6pm I'll be teaching Ngoma Yoga with African-inspired dance. The word Ngoma is Swahili for "Drum" and "Dance Party" and we'll be flowing to the rhythmic beats of Live Drums and exploring African-inspired dance moves at an easy-to-follow pace. Get ready to open your heart and your hips!
Please join me on the New Moon and Total Solar Eclipse for our FIRST Ngoma Yoga CLASS EVER! - 6pm Sunday July 11th at Yogis Anonymous*
This class will be split into 3 sections:
Vinyasa Yoga warm up
African-inspired dance
Restorative Yoga cool down
Please contact me with any questions: GigiYogini@yahoo.com
www.GigiYogini.com
*Yogis Anonymous is a donation based studio. There are no set fees because yoga should be available to everybody, not just those with plenty of cash. In this way, these classes are a true offering of love, trust, generosity of spirit, and a dedication to the yogic philosophy. The suggested amount is $14 per class - $20 with live music.
Please join me on the New Moon and Total Solar Eclipse for our FIRST Ngoma Yoga CLASS EVER! - 6pm Sunday July 11th at Yogis Anonymous*
This class will be split into 3 sections:
Vinyasa Yoga warm up
African-inspired dance
Restorative Yoga cool down
Please contact me with any questions: GigiYogini@yahoo.com
www.GigiYogini.com
*Yogis Anonymous is a donation based studio. There are no set fees because yoga should be available to everybody, not just those with plenty of cash. In this way, these classes are a true offering of love, trust, generosity of spirit, and a dedication to the yogic philosophy. The suggested amount is $14 per class - $20 with live music.